Jesus created your ADHD brain.

You do not need to smush yourself into a neurotypical box to get closer to Him

Download the free Noise Journal instead 🙂

Find the biggest sources of noise keeping your from closeness in your faith and create a simple, sustainable plan to tackle them with this free, one-hour guided journal.

Does this sound familiar?

  • You genuinely love Jesus and want to get closer to Him, but consistency feels like it’s harder for you than it is for others.

  • You’ve tried plans, routines, and devotionals that didn’t work for you and left you feeling guilty for not “just sticking with it.”

  • You crave the “easy yoke” and “light burden” Jesus talks about in Matthew 11:30 but the constant chaos in your brain feels like anything but that.

  • You know what to do to get closer to Jesus, but figuring out the actual how is where you get stuck. The typical advice just doesn’t really work for you.

If any of those have you nodding along, you're in the right place!

(And I made this to help - it's free)

Looking for the podcast?

Here's the latest episode:

Hi! I'm Rachel.

I’m an ADHD-having, Jesus-loving gal who knows what it’s like to have a very-loud brain you can’t turn the volume knob down on. I also know what it’s like to want to feel closer to Jesus but not quite know how to get there (especially when traditional, neurotypical advice looks like all the things our brains have a really hard time doing – sit still, just read your bible, stay focused, just figure it out, will you?!).

If that sounds familiar, you’re in the right place. You are fully known and fully loved by our Savior, and He designed us for community! Abundant life is waiting for you on the other side of the chaos the enemy wants you to believe is standing in the way.

Let's get moving, shall we?

I created this free guided journal to help jump-start your journey.

Just one hour and you'll have some answers and a clear next step.

Helping women with ADHD seek, find, and live the abundant life Jesus offers.

Email me

Download the Noise Journal

Check out the podcast

© 2026 Rachel Grit / Abundant Life Table. All rights reserved.

Download the free, 1-hour guided journal