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The Abundant Life Collective with Rachel Grit

The Abundant Life Collective with Rachel Grit

Helping ADHD women seek, find, and live the abundant life Jesus offers.

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S E48: Episode 48 | ADHD-Friendly Advent Day 25

December 24, 2025 ·

We’re diving into Day 25 of our Advent study, designed especially for those of us with ADHD-friendly brains. Can you believe we made it this far? Even though it’s technically the last day of Advent, there’s no need to feel behind—this study is all about low effort and high impact, allowing us to enjoy this sacred season without the stress. Today, we’ll be listening to Luke 1 as we prepare our hearts for Christmas. After that, I have a journaling prompt for you that’s perfect for reflecting on the incredible gift of Jesus and our anticipation for His return. Don’t forget, you can download the free workbook to guide you through the journaling prompts at the link in the description!

Takeaways:

  1. This Advent study is perfect for us with ADHD, allowing us to engage deeply without feeling overwhelmed.
  2. We embrace progress over perfection, so don’t stress if you can’t journal today – just reflect instead!
  3. As we anticipate Christmas, let’s remember the joy and hope that Jesus brings into our lives.
  4. Our journaling prompt invites us to explore our feelings about Jesus’ return, a powerful reflection for the season.
  5. Each day of Advent is a chance to connect with scripture and find peace amidst the holiday chaos.
  6. Don’t forget to download the free workbook that accompanies this study for even more insights and prompts!
Transcript
Speaker A: 00:00:00

It's day 25 of our advent study that is made for ADHD friendly brains.

Speaker A: 00:00:04

We made it.

Speaker A: 00:00:04

Technically, there's a day 26.

Speaker A: 00:00:07

Actually, I think there might be 27 days.

Speaker A: 00:00:09

Yes, there are 27 days just for, like, Christmas Day to have a day as well as the day after Christmas to kind of like reflect.

Speaker A: 00:00:15

But anyways, if you are seeing my face for the first time, hi, my name is Rachel.

Speaker A: 00:00:19

I'm an ADHD and a Jesus lover, and I help women with chaotic brains seek, find, and live the abundant life that Jesus offers.

Speaker A: 00:00:25

And if you are finding us for the first time, you are not behind.

Speaker A: 00:00:28

Even though it's technically the last day of Advent, this study is designed to be low effort and high impact so you can enjoy the Christmas season while also basking in how sacred it is.

Speaker A: 00:00:38

So I'm glad you're here.

Speaker A: 00:00:40

Let's go ahead and dive in.

Speaker A: 00:00:41

Today we are going to listen to Luke1 as you are preparing for Christmas.

Speaker A: 00:00:47

So you can either listen in the YouVersion app, that's what I really like to do, or you can listen to my voice.

Speaker A: 00:00:53

I'm going to read all of Luke 1.

Speaker A: 00:00:55

After that we have got a journaling prompt and then I will send you on your way to enjoy your Christmas Eve.

Speaker A: 00:01:01

All right, let's dig in.

Speaker A: 00:01:02

Luke, Chapter one I am in the ESV Inasmuch as many have undertaken to compile a narrative of the things that have been accomplished among us, just as those who were from the beginning were eyewitnesses and ministers of the Word have delivered them to us, it seemed good to me also, having followed all things closely for some time past, to write an orderly account for you, most excellent Theophilus, that you may have certainty concerning the things you have been taught.

Speaker A: 00:01:23

In the days of Herod, King of Judea, there was a priest named Zechariah, of the division of Abijah, and he had a wife from the daughters of Aaron, and her name was Elizabeth, and they were both righteous before God, walking blamelessly in all the commandments and statutes of the Lord.

Speaker A: 00:01:36

But they had no child, because Elizabeth was barren, and both were advanced in years.

Speaker A: 00:01:41

Now, while he was serving as priest before God, when his division was on duty according to the custom of the priesthood, he was chosen by lot to enter the temple of the Lord and burn incense.

Speaker A: 00:01:50

And the whole multitude of the people were praying outside at the hour of incense, and there appeared to him an angel of the Lord, standing on the right side of the altar of incense.

Speaker A: 00:01:58

And Zechariah was troubled when he saw him.

Speaker A: 00:02:00

And fear fell upon him.

Speaker A: 00:02:01

But the angel said to him, do not be afraid, Zechariah, for your prayer has been heard.

Speaker A: 00:02:05

And your wife Elizabeth will bear you a son, and you shall call his name John.

Speaker A: 00:02:10

And you will have joy and gladness.

Speaker A: 00:02:11

And many will rejoice at his birth, for he will be great before the Lord, and he must not drink wine or strong drink.

Speaker A: 00:02:17

And he will be filled with the Holy Spirit, even from his mother's womb.

Speaker A: 00:02:20

And.

Speaker A: 00:02:21

And he will turn many of the children of Israel to the Lord their God.

Speaker A: 00:02:24

And he will go before him in the spirit and power of Elijah to turn the hearts of the fathers to the children and the disobedient to the wisdom of the just, to make ready for the Lord a people prepared.

Speaker A: 00:02:34

And Zechariah said to the angel, how shall I know this?

Speaker A: 00:02:36

For I am an old man, and my wife is advanced in years.

Speaker A: 00:02:39

And the angel answered him, I am Gabriel.

Speaker A: 00:02:42

I stand in the presence of God.

Speaker A: 00:02:43

And I was sent to speak to you and to bring you this good news.

Speaker A: 00:02:46

And behold, you will be silent and unable to speak until the day that these things take place.

Speaker A: 00:02:50

And because you did not believe my words, which will be fulfilled in their time.

Speaker A: 00:02:54

And the people were waiting for Zechariah, and they were wondering at his delay in the temple.

Speaker A: 00:02:58

And when he came out, he was unable to speak to them.

Speaker A: 00:03:00

And they realized he had seen a vision in the temple.

Speaker A: 00:03:02

And he kept making signs to them and remained mute.

Speaker A: 00:03:05

And when his time of service was ended, he went to his home.

Speaker A: 00:03:08

After these days, his wife Elizabeth conceived.

Speaker A: 00:03:11

And for five months she kept herself.

Speaker A: 00:03:12

Take away my reproach among people.

Speaker A: 00:03:15

In the sixth month, the angel Gabriel was sent from God to a city of Galilee called Nazareth, to Aversion, betrothed to a man whose name was Joseph of the house of David.

Speaker A: 00:03:23

And the virgin's name was Mary.

Speaker A: 00:03:25

And he came to her and said, greetings, O favored one.

Speaker A: 00:03:27

The Lord is with you.

Speaker A: 00:03:28

But she was greatly troubled at the saying and tried to discern what sort of greeting this might be.

Speaker A: 00:03:32

And the angel said to her, do not be afraid, Mary, for you have found favor with God.

Speaker A: 00:03:36

And behold, you will conceive in your womb and bear a son.

Speaker A: 00:03:39

And you shall call his name Jesus.

Speaker A: 00:03:41

He will be great, and he will be called the Son of the Most High.

Speaker A: 00:03:44

And the Lord God will give him the throne of his father David.

Speaker A: 00:03:48

And he will reign over the house of Jacob forever.

Speaker A: 00:03:50

And his kingdom and.

Speaker A: 00:03:51

And of his kingdom there will be no end.

Speaker A: 00:03:54

And Mary said to the angel, how will this be, since I am a virgin.

Speaker A: 00:03:57

And the angel answered her, the Holy Spirit will come upon you, and the power of the Most High will overshadow you.

Speaker A: 00:04:02

Therefore the child to be born will be called holy, the Son of God.

Speaker A: 00:04:05

And behold, your relative Elizabeth, in her old age has also conceived a son.

Speaker A: 00:04:09

And this is the sixth month with her who was called barren, for nothing will be impossible with God.

Speaker A: 00:04:15

And Mary said, behold, I am the servant of the Lord.

Speaker A: 00:04:19

Let it be to me according to your word.

Speaker A: 00:04:20

And the angel departed from her.

Speaker A: 00:04:23

In those days, Mary arose and went with haste into the hill country to a town in Judah.

Speaker A: 00:04:27

And she entered the house of Zechariah and greeted Elizabeth.

Speaker A: 00:04:30

And when Elizabeth heard the greeting of Mary, the baby leapt in her womb.

Speaker A: 00:04:33

And Elizabeth was filled with the Holy Spirit.

Speaker A: 00:04:35

And she exclaimed with a loud cry, blessed are you among women, and blessed is the fruit of your womb.

Speaker A: 00:04:40

And why is this granted to me that the mother of my Lord should come to me?

Speaker A: 00:04:43

For behold, when the sound of your greeting came to my ears, the baby in my womb leapt for joy.

Speaker A: 00:04:48

And blessed is she who believed that there would be a fulfillment of what was spoken to her from the Lord.

Speaker A: 00:04:53

And Mary said, my soul magnifies the Lord, and my spirit rejoices in God my Savior.

Speaker A: 00:04:57

For he has looked on the humble estate of his servant.

Speaker A: 00:05:00

For, behold, from now on, all generations will call me blessed.

Speaker A: 00:05:03

For he who is mighty has done great things for me, and holy is his name.

Speaker A: 00:05:07

And his mercy is for those who fear him from generation to generation.

Speaker A: 00:05:11

He has shown strength with his arm.

Speaker A: 00:05:13

He has scattered the proud in the thoughts of their hearts.

Speaker A: 00:05:16

And he has brought down the mighty from their thrones and exalted those of humble estate.

Speaker A: 00:05:20

He has filled the hungry with good things, and the rich he has sent away empty.

Speaker A: 00:05:24

He has helped his servant Israel in remembrance of his mercy as he spoke to our fathers, to Abraham, and to his offspring forever.

Speaker A: 00:05:31

And Mary remained with her about three months and returned to her home.

Speaker A: 00:05:35

Now the time came for Elizabeth to give birth, and she bore a son.

Speaker A: 00:05:39

And her neighbors and relatives heard that the Lord had shown great mercy to her.

Speaker A: 00:05:43

And they rejoiced with her.

Speaker A: 00:05:44

And.

Speaker A: 00:05:45

And on the eighth day, they came to circumcise the child.

Speaker A: 00:05:47

And they would have called him Zechariah, after his father, but his mother answered, no, he shall be called John.

Speaker A: 00:05:52

And they said to her, none of your relatives is called by this name.

Speaker A: 00:05:56

And they made signs to his father, inquiring what he wanted him to be called.

Speaker A: 00:06:00

And he asked for a writing tablet.

Speaker A: 00:06:01

And Wrote his name is John.

Speaker A: 00:06:03

And they all wondered.

Speaker A: 00:06:04

And immediately his mouth was opened and his tongue loosed and he spoke.

Speaker A: 00:06:08

Blessing, God and fear came on all their neighbors.

Speaker A: 00:06:10

And all these things were talked about through all the hill country of Judea.

Speaker A: 00:06:14

And all who heard them laid them up in their hearts saying, what then will this child be?

Speaker A: 00:06:18

For the hand of the Lord was with him.

Speaker A: 00:06:20

And his father Zechariah was filled with the Holy Spirit and prophesied, saying, blessed be the Lord God of Israel, for he has visited and redeemed his people and has raised up a horn of salvation for us in the house of his servant David, as he spoke by the mouth of his holy prophets from of old, that we should be saved from our enemies and from the hand of all who hate us, to show the mercy promised to our fathers and to remember his holy covenant, the oath that he swore to our Father Abraham to grant us, that we, being delivered from the hand of our enemies, might serve him without fear and holiness and righteousness before him all our days.

Speaker A: 00:06:52

And you, child, will be called Prophet of the Most High.

Speaker A: 00:06:55

For you will go before the Lord to prepare his ways, to give knowledge of salvation to his people and the forgiveness of their sins because of the tender mercy of our God, whereby the sunrise shall visit us from on high to give light to those who sit in darkness and in the shadow of death, to guide our feet into the way of peace.

Speaker A: 00:07:12

And the child grew and became strong in spirit.

Speaker A: 00:07:14

And he was in the wilderness until the day of his public appearance to Israel.

Speaker A: 00:07:23

All right, we did it.

Speaker A: 00:07:25

I like it.

Speaker A: 00:07:26

That was.

Speaker A: 00:07:27

That was a little bit rough there.

Speaker A: 00:07:28

I probably should have had some water standing by.

Speaker A: 00:07:31

Did not really think about the fact that I would be reading for such an extended period of time.

Speaker A: 00:07:35

But you know what?

Speaker A: 00:07:35

I like to keep things nice and authentic.

Speaker A: 00:07:37

So instead of cutting and redoing that, we are just going to roll with it and move right into today's journaling prompt.

Speaker A: 00:07:44

Now we are on Scripture journaling prompt number one that is available for you in the free workbook that I've created.

Speaker A: 00:07:50

You can download that at the link over in my profile.

Speaker A: 00:07:53

All of this, this is free.

Speaker A: 00:07:54

If you would like to buy me a coffee to say thank you, you can do that over at the link in my profile as well.

Speaker A: 00:07:59

But all of this is in the workbook.

Speaker A: 00:08:02

So journaling prompt number one.

Speaker A: 00:08:05

Scripture journaling prompt number one.

Speaker A: 00:08:06

Specifically, we've read the entire story of Christmas, but our anticipation is still building.

Speaker A: 00:08:11

We have the gift of Jesus, but now we can look to his return to restore and redeem creation.

Speaker A: 00:08:17

What feelings, thoughts, desires or emotions come up for you when you think about Jesus?

Speaker A: 00:08:22

Return.

Speaker A: 00:08:22

So what I would like for you to do here is go and journal on this prompt.

Speaker A: 00:08:27

You can rewind the video as many times as you need or you can look at the workbook.

Speaker A: 00:08:31

That is what I recommend.

Speaker A: 00:08:32

I like to have the workbook in front of me as I'm working.

Speaker A: 00:08:35

But you can and what I encourage you to do is hand write your answers.

Speaker A: 00:08:40

If that feels like a little bit too much today, that is totally fine.

Speaker A: 00:08:43

You can also type them out, use voice to text record a voice memo.

Speaker A: 00:08:47

If even all of those things still feel like just energy you don't have today, that is okay.

Speaker A: 00:08:52

We are going for progress over perfection because perfection is a myth and Jesus came and removed the need for perfection.

Speaker A: 00:08:59

So whatever feels like the best use of your energy today, that is what I want you to go with.

Speaker A: 00:09:04

Even if it's just sitting and kind of thinking through the prompt.

Speaker A: 00:09:08

So with that, I am so glad that you joined me today.

Speaker A: 00:09:10

I hope you will join me tomorrow for the final day of our Advent study.

Speaker A: 00:09:16

Well, we've got Christmas Day which is happening tomorrow.

Speaker A: 00:09:19

Today's Day 25.

Speaker A: 00:09:21

Christmas Day will be Day 26 and then we will be doing kind of a wrap up Day on December 26 for Day 27 of Advent, which isn't really a thing, but we're making it a thing.

Speaker A: 00:09:30

If you would like to get caught up in the meantime, you absolutely do not have to.

Speaker A: 00:09:33

There is no pressure to go and complete all the work.

Speaker A: 00:09:35

But if you would like to get caught up on the videos, you can watch them here on TikTok or I upload all of them as podcast episodes and there is a master playlist with all of the episodes in order.

Speaker A: 00:09:46

That is over at the link in my profile and I hope I will see you in the next one.

Speaker A: 00:09:50

In the meantime, make sure you follow, repost the video, send it to a friend, tag a friend, all of the things and let me know your comments and or let me know your thoughts in the comments and I will see you in tomorrow's video.

Speaker A: 00:10:00

Bye.

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Meet Rachel

Meet Rachel
hello!

Hi! I'm Rachel. I'm a saved-and-redeemed Jesus lover, mama to one bio and two step kiddos, business owner, enneagram 7, and creative enthusiast. My motherhood journey abruptly became single motherhood when my son was 4 months old. It's been the hardest yet most fulfilling experience I've ever had. Motherhood, while beautiful, is often brutal, and single motherhood is in a league of its own. Whether you're a single mother by choice or by force, whether you're already on your own with your kiddos, sharing a home with a distant or absent parent, or gearing up to take on the challenge of single motherhood in the future, this is a space for you. You'll find resources on everything from navigating toxic relationships to creating your first budget to how to pursue self-employment for extra cash. My email inbox is always open if you have questions or need encouragement: rachel@rachelgrit.com You are so welcome here, sister.

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My 4 favorite tools for studying the bible (all li My 4 favorite tools for studying the bible (all linked in my Amazon storefront!): 
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What are your favorite tools to use? I'm always on the hunt for new ones! 
 
Everything mentioned is linked in my Amazon storefront. 
 
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